FuelIQ

Help & Feedback

FuelIQ is a beta Progressive Web App (PWA). Below is a quick guide to the main features and how to install it to your home screen.

🤖 Android

  1. Open FuelIQ in Chrome.
  2. Tap the menu icon (three dots) in the top-right corner.
  3. Choose Add to Home screen or Install.
  4. Confirm to add the app.

🍎 iPhone / iPad

  1. Open FuelIQ in Safari.
  2. Tap the Share button (square with an arrow) at the bottom of the screen.
  3. Scroll down and tap Add to Home Screen.
  4. Tap Add in the top-right corner.

Using the app

💪 Plan

  • Your weekly workout and meal plan lives here.
  • Tap a day to see its workout and meals.
  • Use Start Workout to log sets, weights and reps as you train.
  • Swap exercises, make a workout easier/harder, or regenerate any day.
  • The Shopping tab lists everything you need for the week.

📈 Progress & Analytics

  • Progress shows your recent stats, weigh-ins and adherence.
  • Analytics charts your weight and workout consistency over time.
  • Strength charts appear once you have logged two or more sets for an exercise.

📸 Photos

  • Upload progress photos to a private timeline stored only on your device.
  • Compare two photos side-by-side and ask your own Gemini key for AI feedback.
  • Images are sent from your browser directly to Google; FuelIQ never sees them.

💬 GrAI — your AI coach

  • Tap the chat bubble to ask questions about workouts, meals or your progress.
  • Tap the microphone to speak if your browser supports voice input.
  • GrAI uses your connected Gemini key and does not send data through FuelIQ servers.

⚙️ Profile & Settings

  • Profile stores your goals, equipment, body stats and optional avatar.
  • Settings lets you bring your own Gemini key, export or clear your data, and manage preferences.
  • Everything is stored locally in this browser unless you export it yourself.

Your data and Google Drive

☁️ Google Drive backup

  • You can back up your FuelIQ data to your own Google Drive from Settings → Google Drive backup.
  • The backup is written straight from your browser to your Drive's app data folder. FuelIQ never sees or stores it on our servers.
  • For extra protection, add a passphrase before backing up. The passphrase is used to encrypt the data in your browser with AES-GCM, and we never receive it. If you forget the passphrase, the backup cannot be decrypted.
  • You control the file: you can revoke access and delete it from your Google account at any time.

🔒 Local-only data

  • If you do not use Google Drive, all your data stays in your browser's local storage on your own device.
  • We do not sell, share, or access your data. It is only on your device unless you choose to back it up to your own Google account.
  • You can export your data as a JSON file or permanently clear it from Settings at any time.

🛡️ Compliance and your rights

  • FuelIQ is designed so that we do not collect or hold your personal data. Your profile, plans, logs and AI key live on your device.
  • AI calls with your own Gemini key go directly from your browser to your Google account. We do not handle, process, or store your prompts.
  • Because you keep the data, you can access, export, edit or delete it whenever you want without needing us.
  • This privacy-by-design approach aligns with GDPR principles such as data minimisation, purpose limitation, user control and the right to erasure.

Beta feedback

Found a bug, have a suggestion, or want to share your experience? Send it here. We keep your message, category, device and a random token so you can track replies — no name or email.

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